Thanks to the invaluable support of Guildford Borough Council through the Aspire Grant, Karate for Mental Health CIC successfully launched a 12-week pilot programme providing free martial arts sessions for vulnerable adults in the community. This project offered physical activity, mental health support, and a welcoming space for individuals facing financial, emotional, and physical challenges.
We proudly engaged 12 adults from diverse, disadvantaged backgrounds, including:
These individuals came together weekly to grow, move, and support each other through shared experience.
The feedback we have received confirms a powerful and lasting effect:
Key Outcomes:
This success would not have been possible without the generous support and belief from:
We are especially grateful for the trust placed in us to pilot this project, which has now led to an exciting next step.
Please see here for what's happening next!
This Aspire-funded project has demonstrated the deep value of inclusive martial arts for mental and physical health. Participants discovered strength, confidence, and connection—and a community where they truly belong.
Thank you, Guildford Borough Council, for starting this journey with us. Together, we are building a stronger, more resilient, and healthier Guildford.